Exercise for Older Adults Key to Reducing Falls

Exercise for Older Adults Key to Reducing Falls

Incorporating exercise for older adults can significantly reduce falls. Reducing the chance of falling is essential because falls are a major threat to an older person’s ability to live independently. Falls are the main cause of serious injuries and accidental deaths...
Social Worker/Case Manager Appreciation Luncheon

Social Worker/Case Manager Appreciation Luncheon

Covenant Home Care was a  Platinum sponsor at the  Senior Living Guide Social Worker/Case Manager Appreciation Luncheon on March 21.   This is a great event to show appreciation to the Social Workers and Case Managers in the Central Virginia area for all the hard work...
Capture the Heart of Your Parent Through a Memory Book

Capture the Heart of Your Parent Through a Memory Book

A Memory book is a worthwhile project for both you and your parent. It’s a tool for passing on wisdom and life lessons.  You may think that you know your parent well, but chances are you only have intimate knowledge of twenty years when you were living with them. That...

Enhancing the Holiday for Older Adults

While planning for the upcoming holidays, remember that older adults may need extra care. Keep in mind that your parents and/or grandparents may not be as mobile as they were the last time you visited. As we age, we are also less inclined to drive in winter weather,...