Hidden Value of Companion Care

Hidden Value of Companion Care

As a Companion Care provider we work diligently to reveal the hidden value of Companion Care. Often doctors, family members, and even older adults who need our service don’t understand how valuable it is. Adult children do their best after work to take care of a...
Using Your Hands to Determine Portion Sizes

Using Your Hands to Determine Portion Sizes

We can all learn what to eat as an older adult, but then we come to the $64,000 question: What is a serving size? For that, I turn to Simin Levinson who is a proponent of using your hands to determine portion sizes.  Simin Levinson, MS, RDN, CSSD is Clinical Assistant...