We’ve all heard that an apple a day keeps the doctor away, but did you know that eating oranges for eye health is important? The study that demonstrated this was 15-years long and involved 2,856 adults who were greater than 49 years old at the beginning of the study....
Flavonoids and good health are linked. Science has shown that diets richer in fruits and vegetable produce better health in people. People who avoid fruits and vegetables tend to develop more health problems. A variety of reasons are proposed by the experts from fiber...
